Drink water at least every 20 minutes. To prevent heat stress and heat stroke, adults and children should stay hydrated when outside on hot and humid days. It is important to hydrate before you feel thirsty.
Since 1939, the Safety Council has become a solid grass roots, not-for-profit, non-governmental, public service organization. Serving mid-Michigan, the Council's mission continues to focus on promoting all types of safety through education, particularly child/school safety, traffic safety, home/community safety and work place safety, with the purpose of preventing the personal and economic loss associated with injuries and health hazards.